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You Got This: Annual Intentions. Weekly Reflection. Daily Gratitude. Paperback – 2 December 2023

by Cassandra Babilya (Author), Larry Babilya (Illustrator)
5.0 out of 5 stars 6 ratings
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You Got This: Real Tools for Real Life

Welcome to You Got This: Annual Intentions. Weekly Reflection. Daily Gratitude. – the no-nonsense journal for the working mom who's done with the juggling act. It's about getting real with your time, your career, and your family life.

Set Your Focus with 'Word of the Year' Forget lengthy resolutions. Choose one Intention Word to define your year – a word that cuts through the noise and keeps you anchored whether you're nailing a presentation or managing bedtime stories.

Tangible Time Management Our six-month habit tracker is designed for the woman who's got no time to waste. Track what matters, ditch what doesn't, and start seeing where your 24 hours really go.

Weekly Check-Ins: Your Time-Out Take just 10 minutes a week and use our guided reflections to pause, think, and maybe vent a little. This is your space to unload and reset.

Practical Tips for Work-Life Reality You'll get 26 straight-up tips for balancing work and family. No fluff, just actionable advice that fits into your packed schedule.

Career and Self Growth: Cut the Crap Our 26 coaching prompts aren't just about finding yourself – they're about building the career and life you actually want. Clear, concise, and to the point.

Gratitude: Your Secret Weapon End each day with a quick gratitude note. It’s simple, it’s fast, and it works. Better mood, better sleep, better mornings. Rinse and repeat.

Digital Detox: Your Paper Oasis Step away from the screen. This journal is your ticket to a tech-free zone where you can think, plan, and breathe without any pings, rings, or dings.

You Got This is more than a journal – it's a tool for the working mom who's serious about making changes. No gimmicks, no impossible promises, just real support for your real life.

Read more
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  1. Print length
    200 pages
  2. Language
    English
  3. Publication date
    2 December 2023
  4. Reading age
    16 - 18 years
  5. Dimensions
    15.24 x 1.17 x 22.86 cm
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Product details

  • ASIN ‏ : ‎ B0CPMJ5K5R
  • Publisher ‏ : ‎ Independently published
  • Publication date ‏ : ‎ 2 December 2023
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 200 pages
  • Item weight ‏ : ‎ 363 g
  • Reading age ‏ : ‎ 16 - 18 years
  • Dimensions ‏ : ‎ 15.24 x 1.17 x 22.86 cm
  • Customer Reviews:
    5.0 out of 5 stars 6 ratings

About the author

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Cassandra Babilya

Cassandra Babilya

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I’m a corporate culture leader, mom, life-long learner, and coach, and I'm on a mission to make work suck less.

I've been a teacher, a spy, an employee, and a manager. I believe everyone deserves to wake up excited and energized for the day. Together, let's find the perspective you need to work, create, and build from a place of joy, not dread.

Customer reviews

5 out of 5 stars
6 global ratings

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  • Meredith Zikria
    5.0 out of 5 stars A Thoughtful Journal for Inspired Beginnings
    Reviewed in the United States on 21 December 2023
    Format: PaperbackVerified Purchase
    This timely journal, ideal for holiday gifting, offers a fresh perspective for the upcoming year. Whether gifted or kept for personal use, the carefully curated content inspires reflection and intentional goal-setting and serves as a guide for self-discovery and growth, embodying the spirit of new beginnings. With its thoughtful design and the author's commitment to spreading guidance and goodness into the world, this journal encourages positive transformation and a more intentional life. A meaningful addition to the season, it's a gift that keeps on giving. I can't wait to unwrap it in the new year. Hello 2024, I GOT THIS!!
    Report
  • Amazon Customer
    5.0 out of 5 stars Immediate action toward a more intentional me
    Reviewed in the United States on 29 December 2023
    Format: PaperbackVerified Purchase
    Within just a few pages of opening this gorgeous journal, I'd already started really diving in to what I want my year, life, career, relationships to look like in the next year--AND picked an intention word to get me there. There are prompts on every page to help me reflect on my day, week, month and hold myself accountable to the tiny habits I'm committing to. Highly recommend for fellow working moms who are overwhelmed with balancing it all.
    Customer image
    Amazon Customer
    5.0 out of 5 stars
    Immediate action toward a more intentional me

    Reviewed in the United States on 29 December 2023
    Within just a few pages of opening this gorgeous journal, I'd already started really diving in to what I want my year, life, career, relationships to look like in the next year--AND picked an intention word to get me there. There are prompts on every page to help me reflect on my day, week, month and hold myself accountable to the tiny habits I'm committing to. Highly recommend for fellow working moms who are overwhelmed with balancing it all.
    Images in this review
    Customer image
    Report
  • Cassidy Edwards
    5.0 out of 5 stars A game changer!
    Reviewed in the United States on 21 December 2023
    Format: PaperbackVerified Purchase
    I love a good journal, but the 'You Got This' journal has simplified the way I approach the New Year in such a beautiful way. I needed a journal that not only kept me accountable, but helped me center into what I truly needed to focus on. It starts with the power of words and walks you through goal setting with way more intention.

    I can't wait to see what I've accomplished in six months by using this gem! I LOVE IT!
    Customer image
    Cassidy Edwards
    5.0 out of 5 stars
    A game changer!

    Reviewed in the United States on 21 December 2023
    I love a good journal, but the 'You Got This' journal has simplified the way I approach the New Year in such a beautiful way. I needed a journal that not only kept me accountable, but helped me center into what I truly needed to focus on. It starts with the power of words and walks you through goal setting with way more intention.

    I can't wait to see what I've accomplished in six months by using this gem! I LOVE IT!
    Images in this review
    Customer image
    Report
  • Lizzie
    5.0 out of 5 stars The journal I've been looking for
    Reviewed in the United States on 29 December 2023
    Format: PaperbackVerified Purchase
    I've tried and failed at journaling so many times, but I already feel so seen in the opening pages of this one "Missing a day isn't failure" and "You are working towards progress, not perfection" make me so excited to use the journal. I love her focus on intentions instead of resolutions, her prompts are approachable (and useful). I will buy this journal over and over!
    Customer image
    Lizzie
    5.0 out of 5 stars
    The journal I've been looking for

    Reviewed in the United States on 29 December 2023
    I've tried and failed at journaling so many times, but I already feel so seen in the opening pages of this one "Missing a day isn't failure" and "You are working towards progress, not perfection" make me so excited to use the journal. I love her focus on intentions instead of resolutions, her prompts are approachable (and useful). I will buy this journal over and over!
    Images in this review
    Customer image
    Report
  • Hebba Youssef
    5.0 out of 5 stars a journal I actually want to use!!
    Reviewed in the United States on 15 December 2023
    Format: PaperbackVerified Purchase
    If you're on the quest for building better habits and practicing more gratitude, you need this journal!

    Where this journal really stands out compared to others:
    1. it's beautiful
    2. the prompts are unique and make you excited to build the habit of gratitude
    3. the quotes are relatable yet inspirational
    4. the weekly balance tips

    Basically, if you're working on being more grateful and trying to find more happiness in your life, you need this journal.

    Bonus: They make amazing gifts for teammates & family!

    Don't hesitate, add to cart now.
    Report