Estaba buscando algo que me ayudara a acompañar mi búsqueda del balance y equilibrio con mi vida de mamá, profesional y mujer. Este diario tiene todo lo que necesito, me permite poderme dar un tiempo para interiorizar y analizar aspectos de mi vida para ser una mejor versión de mi misma. Me encanta que haya salido en versión impresa por qué soy el tipo de persona que me gusta escribir todavía a mano. La calidad está espectacular también. Muy recomendado

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Diario en español para mujeres: Levántate y Brilla: 66 días de guía diaria hacia tu bienestar (Cuida tu cuerpo, mente y alma y vive en gratitud) Paperback – 20 May 2024
Spanish edition by
Paula Gutiérrez
(Author),
Infinitum Editions
(Editor)
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Levántate y Brilla es un diario en español para mujeres sobrecargadas y ocupadas que buscan volver a recuperar su bienestar. Es para todas aquellas mujeres que han tenido que o decidido maternar en todos los sentidos, dándole prioridad a los demás antes que a ellas mismas.
Si tu te sientes sin energía, sin ganas de levantarte en las mañanas, cansada de pensar sólo en los demás, pero cuando piensas en ti, sientes culpa, este diario es para ti. El secreto de una vida plena y feliz es entender que para poder dar lo mejor de nosotras a los demás, primero debemos estar bien nosotras.
Así que da el salto, no lo dudes y ve paso a paso por 66 días con este diario en español para mujeres hacia una vida más elevada, plena y feliz.
Este diario de trabajo está dividido en 3 partes, en las cuales irás incluyendo dentro de tu rutina las actividades que son claves para cuidar de tu Alma, Cuerpo y Mente. Iremos paso a paso seleccionando lo que más se adapte a tu día a día, pues la verdad es que no todo es para todos.
¿Te preocupa el tiempo extra? ¡No te preocupes! este diario está pensado para adaptarse a tí, y con diferentes opciones para que poco a poco empieces a cuidar te ti misma sin agregar mucho tiempo extra a tu lista de tareas.
¡No lo dudes más! ¡Y empieza desde hoy a cambiar tu vida!
Si tu te sientes sin energía, sin ganas de levantarte en las mañanas, cansada de pensar sólo en los demás, pero cuando piensas en ti, sientes culpa, este diario es para ti. El secreto de una vida plena y feliz es entender que para poder dar lo mejor de nosotras a los demás, primero debemos estar bien nosotras.
Así que da el salto, no lo dudes y ve paso a paso por 66 días con este diario en español para mujeres hacia una vida más elevada, plena y feliz.
Este diario de trabajo está dividido en 3 partes, en las cuales irás incluyendo dentro de tu rutina las actividades que son claves para cuidar de tu Alma, Cuerpo y Mente. Iremos paso a paso seleccionando lo que más se adapte a tu día a día, pues la verdad es que no todo es para todos.
¿Te preocupa el tiempo extra? ¡No te preocupes! este diario está pensado para adaptarse a tí, y con diferentes opciones para que poco a poco empieces a cuidar te ti misma sin agregar mucho tiempo extra a tu lista de tareas.
¡No lo dudes más! ¡Y empieza desde hoy a cambiar tu vida!
- Print length188 pages
- LanguageSpanish
- Publication date20 May 2024
- Dimensions15.24 x 1.09 x 22.86 cm
Product details
- ASIN : B0D4Z525FD
- Publisher : Independently published
- Publication date : 20 May 2024
- Language : Spanish
- Print length : 188 pages
- Item weight : 345 g
- Dimensions : 15.24 x 1.09 x 22.86 cm
- Customer Reviews:
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PaulaOReviewed in Mexico on 1 June 2024
5.0 out of 5 stars Empoderamiento femenino
Verified PurchasePaulaOEmpoderamiento femenino
Reviewed in Mexico on 1 June 2024
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ana maria sierraReviewed in the United States on 26 June 2024
5.0 out of 5 stars Recomendado!
Verified PurchaseEs una guía de reflexión para conectarse consigo mismo desde tres aspectos: alma, cuerpo y mente. Es un acompañamiento en el proceso de auto conocimiento y desarrollo personal maravilloso que te reta a pensar, sentir y escribir para ti. Excelente también como regalo!
ana maria sierraRecomendado!
Reviewed in the United States on 26 June 2024
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Luisa Fernanda OrdóñezReviewed in Mexico on 4 June 2024
5.0 out of 5 stars Lindo, sencillo y sin duda un gran regalo
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