‘Courage to Retreat’ explores how we’ve become focused on constant action and chasing external validation. This endless chase gradually diminishes our sense of self and often sacrifices well-being, inner satisfaction and real connections.
Through storytelling, the book illustrates how various characters respond to life's pressures and societal expectations. Each chapter offers perspectives and resources to pause, reflect and reconnect with our essential selves.
“Courage to Retreat deals with a fundamentally important theme of our times: navigating the stresses and strains of our increasingly busy lives and the many externally imposed pressures to 'succeed'. The book holds the reader's attention through storytelling, drawing on how various characters respond to these pressures. It powerfully sets up the case for personal retreat and reflection to rediscover our true selves and place in the world.”
-Paddy Coyne, Former Vice President, Shell and Former Chair of IMD Executive Education Advisory Council
"This book is a life companion, offering the wisdom of many life coaches from around the world in one place. It sparks contemplation and self-discovery, inspires you to prioritize what truly matters, and holds genuine value in life.”
-Marieke Bulkmans, Head of HR, Airbus in the Netherlands
“This book is a must-read for anyone feeling overwhelmed by the demands of their professional life or struggling to maintain meaningful relationships amidst their ambitions.”
-Marc Kuipers, Group Compliance Officer, Aegon Ltd.